It's hot today, mid-twenties and very sunny. I ran 6K on the trails and was divebombed by a crazy woodpecker. Quite a colourful bird but nothing like Woody!
On Sunday, I'm planning on running 20K, my toenails are still not back to their normal colour since the Marathon but they don't look like they will come off.
We need to register the team for the Rock 'n' Roll 5K by Tuesday. They have a cut off at 2000 runners and are currently at 850 so it can't wait too much longer.
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