Monday, April 30, 2007

EVENTS - Sporting Life 10K

Don't forget that the on-line sign up for the Sporting Life 10K closes at Midnight May 1st.

Don't miss out as the weather forecast looks great and this is a fast easy course for a 10K.

Thursday, April 26, 2007

EVENTS - Upcoming Races

Race season is in full swing so here are some events you should consider.

April 28th - 5Peaks Albion Hills trail races
May 6th - Sporting Life 10K
May 13th - Mississauga Marathon, Half, 10K and 5K

Remember to set your goal races early to help you commit to your training.

Sunday, April 15, 2007

EVENTS - Boston Marathon

Good luck to all our clients and friends who are running in this year's Boston Marathon.

You all worked really hard to get there (unless you loaned out your race chip) and deserve to have a great time. Enjoy the experience.

Tuesday, April 10, 2007

EVENTS - Alfie Shrubb 8K

The 5th Annual Alfie Shrubb Classic is coming up on June 3rd 2007. This 8K race in Bowmanville is an excellent event that shouldn't be missed.

Check out their web site for more information.

Saturday, April 07, 2007

SOCIAL EVENT - Spring Run Off Celebration

This Monday (April 9th) we will be replacing our usual class with a celebration at the Devil's Advocate at the corner of Elm and Bay St (655 Bay) from 5:30pm onwards.

Please join us and feel free to bring along some friends or colleagues to discuss our war stories from the race.

Everyone Welcome.