Sunday, September 30, 2007

EVENTS - Waterfront 5K

Congratulations to all of the SickKids runners who completed the Waterfront 5K.

Results are now posted on the race website and there are some fantastic results.

Great job done by everyone.

Friday, September 28, 2007

SOCIAL EVENT - Post Race Celebration

Come and join us in our post race celebration on Monday October 1st from 5:30pm onwards.

We are meeting at the Devil's Advocate pub at the corner of Elm St. and Bay St. in downtown Toronto.

All Hit The Road members are welcome and feel free to bring along your friends and colleagues.

See you then.

Tuesday, September 25, 2007

EVENTS - Waterfront 5K

If you haven't already guessed this year I am running for A Run For Liane again and I'd love your support to help the childhood cancer research centre at SickKids.

You can make pledges securely online and receive your tax receipts electronically directly from SickKids foundation.

Please visit my pledge page for more details or to make a pledge.

Thank you for your support.

INFO - A Run For Liane Newsletter

The Latest A Run For Liane newsletter is now available. Click here for all the latest news.

This is a great chance for you to help yourself get fit while helping out SickKids. Feel free to pass on the info to anyone who may be interested.

Monday, September 17, 2007

CLINIC - SickKids Fall Running Programs

Looking to get a jump-start on your New Year’s resolution? Join the SickKids’ Staff Wellness Program Run Team.

Beginners training program will take you from Non-runner to finishing your first 5K.
Advanced program will focus on technique and drills to make your running more efficient and less injury prone.

Both programs meet once a week for run training, strengthening and stretching exercises.

WHEN: Advanced Class – Mondays 5:30-6:30pm
Beginners Class – Wednesdays 5:00-6:00pm
WHERE: Room 1250 Elm Wing
DATE: October 15 – Dec 31, 2007
COST: $80 for each training series

For more info
Visit: or contact Tony Denford at or (647) 882 9755

Wednesday, September 05, 2007

EVENTS - Longboat Toronto Island Run

September 9th is the Longboat Toronto Island run which this year has a 10K, 5K and kids run.

For all the details click here.