Programs and Services

Hit The Road offers the following programs and services to enhance your existing training or create a fully managed performance based model.

Ongoing Programs
- Strength Training for Runners
- Yoga for Runners
- Performance Program
- Race Training Programs

Services
- FREE Email Newsletter
- Personal Training
- Group Training
- Corporate and Charity Run Team Training
- Program Design
- Coaching Services
- Gait Analysis
- Nutritional counseling
- Chiropractic
- Massage Therapy
- Free Run Club
- Social Events

If you have any questions feel free to contact Tony at tony@hittheroadrunning.com or 647 882 9755

We look forward to helping you achieve your goals.