Today is a bright sunny spring day but when I went out for my 6K recovery run I was surprised to find it was only 6°C.
Apart from being a bit breezy around the knees it was a good run. The forecast for the rest of the week looks warmer and lots of sunshine.
About Hit The Road...Running
Hit The Road was founded in 2004 by Tony Denford to provide fitness and running training to individuals, corporations and charities. Since that time, we have evolved to provide wellness programs and education to corporate clients to help them become the employers of choice while improving their bottom line and the lives of their employees.For more information on our services, please contact info@hittheroadrunning.com.
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