Don Mills and Eglinton Beginners Clinic

Due to the current low enrolment of the beginners clinic at Don Mills and Eglinton there is a change of plan for this clinic.

We will still be offering the same 10 week training program starting on May 9th but there will be some modifications...

The location and time will be the same, Monday's at 4:30pm at 789 Don Mills Road but we will not be having the 30 minute classroom session before each training run and we will not be including the technical T-shirt with the clinic price. As a result the price has been dropped from $70 to $40 for the ten week program.

Here are the modified details:

When?

Mondays at 4:30pm starting May 9th, 2005.


What do I get?

Each week we will go outside and do a 30 minute workout during which you will receive coaching and advice. Don't panic, we start out doing more walking than running and slowly build up the amount of running. The program requires you to run 2 more times per week which you can arrange to do alone or with others in the group whichever is more convenient to you.

As well as the weekly sessions you will receive a training schedule, e-mail newsletter as well as fitness and lots of fun.

You will also have access to weekly organized group runs with the Hit the Road Run Club.


How much does it cost?

The cost is only $40 per person for the 10 week course including all the items above.


How do I sign up?

Drop us an e-mail at hittheroad@rogers.com or call (647) 882 9755 (Toronto Number) and we'll get an application form out to you as soon as possible.


Already a runner?

Whether this clinic is your first step towards becoming a runner, you are a seasoned marathoner or anywhere in between, we have organized group club runs available at a different location each week. Many distances and speeds available. Free to clinic members or available on a pay-per-use or club membership basis. Contact us for details. Variety is the spice of life and you'll run stronger too!