This Saturday the 21st is the first of the 5 peaks trail running series so that's where we will all be. You can still register for the race. Take a look at HERE for details.
Some of you expressed an interest in car pooling to the event which is a great idea because their web site says:
Tokens are redeemed per vehicle not person, so pack friends and family into your car and plan enjoy the park and Dundas Valley heritage.Additional tokens cost $5. and can be purchased at the main gate
My car is full of family so feel free to post comments on this entry if you are looking for a ride or can provide someone else with a ride. If not, you're on your own! Don't forget to put your name on your comment or you will appear as 'Anonymous' and I'm not sure if I'd want to share a ride with him (I hear he's trouble).
Sunday is the last week before the National Capital Race weekend in Ottawa so Sunday's run will be a leisurely 6K from the McCafe at Port Union and Hwy 2 followed by coffee inside the McCafe.
Remember if you are doing the race in Ottawa to get lots of rest, eat right and enjoy your last taper week!
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