Monday, September 17, 2007

CLINIC - SickKids Fall Running Programs

Looking to get a jump-start on your New Year’s resolution? Join the SickKids’ Staff Wellness Program Run Team.

Beginners training program will take you from Non-runner to finishing your first 5K.
Advanced program will focus on technique and drills to make your running more efficient and less injury prone.

Both programs meet once a week for run training, strengthening and stretching exercises.

WHEN: Advanced Class – Mondays 5:30-6:30pm
Beginners Class – Wednesdays 5:00-6:00pm
WHERE: Room 1250 Elm Wing
DATE: October 15 – Dec 31, 2007
COST: $80 for each training series

For more info
Visit: or contact Tony Denford at or (647) 882 9755

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