Well, here we go, my first post.
Ran an easy 6K at lunch today and for some reason my Garmin dropped 750m from the total distance. Oh well, I know I did 6K and pretty fast too.
Only one more run before my next marathon on Sunday in Ottawa and there are no aches or pains so I'm looking forward to it. Hopefully the weather will cooperate.
About Hit The Road...Running
Hit The Road was founded in 2004 by Tony Denford to provide fitness and running training to individuals, corporations and charities. Since that time, we have evolved to provide wellness programs and education to corporate clients to help them become the employers of choice while improving their bottom line and the lives of their employees.For more information on our services, please contact info@hittheroadrunning.com.
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