Last night on TV there was an hour long show on the Ottawa Marathon. I saw myself running past the camera with my clear plastic bag on, chatting away to Ken. That clear plastic bag is not only practical, it gets me noticed! When I took it off at about 2K and tried to throw it in a garbage can, I hit some guy in the chest with it.
Today would be a great day for a run, it's sunny and around 20C, a little windy. I have a lunch to go to so I won't be out pounding the pavement.
Looks like it's going to be a nice weekend.
About Hit The Road...Running
Hit The Road was founded in 2004 by Tony Denford to provide fitness and running training to individuals, corporations and charities. Since that time, we have evolved to provide wellness programs and education to corporate clients to help them become the employers of choice while improving their bottom line and the lives of their employees.For more information on our services, please contact info@hittheroadrunning.com.
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