Took the Beginners out for their final training run before the 5K on Friday and they all did a great job. It was very hot and considering the conditions, they all did it with little complaint.
We timed the run to end up at McD's so we could have an end-of-class ice cream.
One of them has asked if I would be interested in doing a clinic at her sisters workplace so she must be pleased with the training she got.
Today I didn't run as I'm resting up for the big race on Friday. I'll run tomorrow at the club. They are giving away free hats!
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