Thursday, December 02, 2004

Hills and Hamstrings

Last night I went out to do 6 hill repeats and the weather was actually pretty good especially for December.

After the hills went and did some stretching and later I felt some hamstring discomfort.

Today it's still painful so I skipped my planned run in favour of some much needed rest. I'm just hoping it goes away with a couple of days off right now but it is concerning.

I'm not sure if it was the workout or the stretching that caused the problem.

Keep your fingers crossed!

Hit The Road Web Site.

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