Friday, December 03, 2004

Rest is good!

I took the day off yesterday and today the hamstring is quite a bit better. It no longer hurts when I prod it. Today and tomorrow are scheduled rest days and I will be running nice and slow on Sunday.

I'm glad I'm not running today as it is very very windy, over 60 Km/h and the temp is at freezing.

Hit The Road Web Site.

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