After the weekends 30K race my legs weren't feeling too bad but a little stiffer than usual so I wasn't looking forward to today's 6K recovery run too much. The sun was out and the temperature was around 5°C so it was a great day for a run.
Ran my usual route down in the Don Valley and it was great apart from the odd puddle from the run off. I felt like I was running pretty easy but my time was surprisingly quick.
It's good to see so many other runners out there too even though I know they haven't been around all winter. I know they are probably suffering way more than I am!
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