We are now less than 2 weeks away from the first of the 5 peaks races for this season. I've added a link to the 5 peaks web site in case you wanted to take a look. I think most of us are already registered. I'm really looking forward to getting muddy!
The National Capital Race weekend is also fast approaching and less than 3 weeks to go. Again there is a link on the right hand side for their web site as well. It's already taper time for those going to Ottawa. This Sunday will be 23K followed by 16K the week before the big day.
About Hit The Road...Running
Hit The Road was founded in 2004 by Tony Denford to provide fitness and running training to individuals, corporations and charities. Since that time, we have evolved to provide wellness programs and education to corporate clients to help them become the employers of choice while improving their bottom line and the lives of their employees.For more information on our services, please contact info@hittheroadrunning.com.
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