Congratulations to those of you who took the first step yesterday with our beginners clinic. For those of you who couldn't make it, it was a great evening for a run down by the waterfront and considerably cooler with the breeze. Hopefully next week everyone will be able to make it out.
It's not too late to join the group. Click here for the details on this program.
Live further north and would like to take a beginners program? You're in luck as we have an upcoming program in the Newmarket area. Click here for details.
Our half marathon and marathon program is well under way and Ken is working everyone pretty hard (be nice to them Ken, it's hot out there). And our club runs on the weekends are growing in popularity despite the rain last week.
If you are interested in joining our club runs, they are included in the price of any of our training programs. If you are not in one of the programs you can have access to all our club runs for $60 for the season (until the fall) or come out and try an individual run for $3 to see if you like it. The big advantage of these runs is that we change locations each week so you are not running the same route day-in day-out.
Also coming up... our next social event will be a pub run, details to be finalized but the idea is to do a run where we stop in at a few pubs along the way for some refreshment!!! We are NOT planning a long course for this run. If you have any ideas of where we should visit feel free to add your comments to this post.
Take care in the heat!
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