I know everyone is busy planning for the next couple of weekends but I'd like you all to think slightly past the next couple of weeks.
Coming up on Thanksgiving Monday, October 10th is the annual Run for Fyre in Whitby. This is a local 5K in support of Muscular Dystrophy Canada and the Whitby Ice Fyre syncronized skating team.
The runs organizers were great in supporting Hit The Road by allowing us to run a training program for this event and I hope you all can help them make the event a success by signing up and running.
This year they have expanded their prizes and the runners gift bags are bigger and better than ever (and I hear they were good last year).
For all the information on the event click here. What better way to work off that excess turkey!!
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