Congratulations to all of you who signed up last night for our upcoming programs. You've now done the hardest part and the rest of the training will be easy (if not easy, at least fun!).
If you couldn't make it last night, it's still not too late to join. You can email us for details and we will be happy to have you join us. You can also click here for details.
Those of you who have signed up should have received your questionnaire to be filled out. Please fill them out as soon as possible to allow us to personalize your training plans before we start next week. This is a crucial part of your program and helps us customize the program based on your abilities and goals.
As always, if you have any questions or comments, please feel free to contact myself or Ken and we will be happy to answer your questions (at least about your training).
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