Friday, November 25, 2005

Weekend update

Yes the trail run on Sunday is still on, despite the snow. The forecast for Sunday is actually around plus 9° C and rainy so be prepared to get a little dirty.

The good thing about running trails is you can guaranty it will be slippery so you will have to exercise caution and take it slowly. When road running people get a false sense of security and presume they wont slip and that's not a good thing unless your job happens to be making leg casts or crutches.

So come on out and have some fun in the woods but take it easy.

Have a good one.


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