The snow didn't stop us this morning as a large group of us met shortly after 8 am for our Sunday morning long slow club run. We set off from Mr Bean's Coffee Co. and ran up along Sheppard and down thru the Twin Rivers Valley
and finally all the way down Rougemount to the Pedestrian bridge back to Lawrence and the waiting toasted bagels with coffee. Scott and his expert staff at the Cafe soon took care of the throng of runners that had descended on his place. I still can't believe the level of service that we always receive when we go in there. 
We ended up taking over the majority of the restaurant as the noise level quickly rose as we talked about how beautiful it was to run this morning and feel the winter sun on our faces.It was great to see so many people out for the run this morning. These are the days that you remember and talk about in years to come.
All the Best.
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