Saturday, January 07, 2006

Program sign-up night - THIS THURSDAY

The sign-up for our next round of programs is this Thursday 7 - 8pm at;

Fletcher Chiropractic
7-1450 Kingston Road.
Pickering, ON


If you can't make it out on Thursday please contact Ken or myself and we'll be happy to make alternative sign-up arrangements.

Contact:
Tony Denford
Tony@hittheroadrunning.com
(647) 882 9755

or
Ken Niemimaa
Ken@hittheroadrunning.com
(905) 831-5329

We are offering a number of programs at this time so I thought I'd summarize what is available. If you don't see what you're looking for please let us know. All programs include our run club on Sunday's which is free to everyone, just come out and run with us. Details of locations for the club runs are posted each week at hittheroadrunning.com.

Around The Bay Distance Program
Night - Thursday
Start - January 19
End - March 23
Price - $75


Mississauga or Ottawa Marathon and ½ marathon programs and ATB
Night - Thursday
Start - January 19
End - May 25
Price - $125

Mississauga or Ottawa Marathon and ½ marathon programs
Night - Thursday
Start - March 2
End - May 25
Price - $75


Boot Camp Program – 4 week
Night - Tuesday
Start - Any
End - After 4 weeks
Price - $75

Boot Camp Program – ATB
Night - Tuesday and Thursday
Start - Jan 19
End - March 23
Price - $140

Boot Camp Program – Marathon and ½ marathon
Night - Tuesday and Thursday
Start - Jan 19
End - May 25
Price - $190


Performance Program – 4 weeks
Night - By Appointment
Start - Any
End - After 4 weeks
Price - $120

Performance Program – 12 weeks
Night - By Appointment
Start - Any
End - After 12 weeks
Price - $300


Additional Service
On top of any of our programs or as stand alone services we also offer Personal Training, individual program design, nutritional consultation services, yoga classes, chiropractic and massage therapy either through our own trainers or partnering third party vendors. All of these services are available by appointment, contact us for details.

For more information on any of out services, feel free to contact us at info@hittheroadrunning.com.

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