Sometime during my 24K run yesterday, my Garmin had a spasm and located me about 800M into lake Ontario and back within a couple of seconds. The result is it read a total distance of about 26K for my 24K run.
Apart from that it wasn't the best run ever. Hot and rain is not the best combination for a long run.
Tonight is week 9 for the beginners. It also looks like it will rain again so I'm not holding out on too many of them showing up but I hope they do.
About Hit The Road...Running
Hit The Road was founded in 2004 by Tony Denford to provide fitness and running training to individuals, corporations and charities. Since that time, we have evolved to provide wellness programs and education to corporate clients to help them become the employers of choice while improving their bottom line and the lives of their employees.For more information on our services, please contact info@hittheroadrunning.com.
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