Last night I went out in the falling snow and ran the marathon clinic guys for 10K. Actually it was quite a good run considering the conditions. The main thing is everyone survived.
So it snowed all day yesterday and most of the night but by lunchtime today the sun was actually peaking out so I went out for a nice and easy 6K. It was much colder today, about -7°C + lots of wind chill. The wind was wailing and I didn't enjoy the run too much. I even had a stitch for most of it that I couldn't shake off.
Oh well, tomorrow's another day. I plan to go downtown and scope out a potential site for our next Beginner Program.
Beginner running programs.
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