Today I decided to go out for an easy 8K run and the snow was coming down. Luckily it wasn't settling but those big, slow moving flakes were giving me the illusion I was running in a giant snow globe.
The run went well, the legs were not complaining too much and I did a pile of stretches when I was finished. If ever you feel like you've been overdoing it but have to keep running because you can, make sure you add plenty of stretching to your regime, either that or buy a bike.
Only three weeks until the Around the Bay Road Race. Only 9 weeks until the Pig! And I have a vacation coming up!
Learn to run and have fun.
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